This class will be a Baptiste-style power flow. Expect a full mind, body and soul workout as we will be linking breath with yoga postures and movements. A small selection of mats are provided (about 10) however feel free to bring your own, as well as a towel and water bottle.
Instructor: Adyn Pipoly, Adyn Summer Yoga Owner and Instructor
Adyn hopes to make authentic and genuine connections with each and everyone of her students. Her classes are often sweaty and always inspirational. You can also expect breath to be the focal point of any one of her classes, as she firmly believes all encompassing stability lies within deep, mindful breathing.